Unpolished Desi Chana dal is high in fiber and helps to lower cholesterol. It has multiple benefits -
- Rich in B Complex Fibers
- Rich in antioxidants, it reduces damage done by free radicals to the blood vessels and lowers inflammation
- Good source of Folic acid, helps in lowering levels of homocysteine and reduces the risk of blood clots and hardening of arteries
- The GI index of raw chana dal is extremely low & is beneficial for people with diabetes
- Has negligible fat, helps lower cholesterol level
- Helps regulate blood pressure due to high potassium & low amounts of sodium